Maple Pumpkin Kale Oatmeal Smoothie

Maple Pumpkin Kale Oatmeal Smoothie

Brad Young

live young with kake

For me, kale on its own is too bitter.   Trouble is, I feel great when I eat it.  

So this morning when making my smoothie, I looked over at some live young kitchen pumpkin butter that I used yesterday in my. oatmeal and thought, “why not?!”  

So I lived on the edge and blended about 1.5 cups of frozen blended kale with 1 cup unsweetened almond milk, 1/2 a banana and 1 cups of old fashioned oatmeal that already had the maple pumpkin in it.

Wow! Frothy and filling with just the right amount of sweetness.  Pumpkin and maple taste was so subtle - and so delightful. The oatmeal created richness and creaminess. Blending it created almost shake consistently with just a little texture from the kale and oatmeal.

i can’t wait to share this with my daughters! 

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